Exercises That Are Not “Must Do” To Build Your Six Pack Abs

There are exercises and workouts we do, as evident in below video, that are popularly promoted for building six pack abs. However, they can be very damaging to our health:

Click Here! for the best combination of simple workouts and diets that are the truth about six pack abs.

 

References:

Foods to avoid if you want six pack abs – The Times of India

4 Apr 2015 … There are some foods that you must avoid if you want six pack abs. Generally, we tend to consume these foods out of laziness and availability, …

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